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Super Beef Stirfry 

More than just grass-fed - We're Clover Fed

A family favourite at the farm. Everyone loves this one!


Shane's Super Beef Stirfry


600g Clover Fed rump sliced into strips

1 kiwi fruit, peeled and mashed, mixed into beef to marinate for 15 minutes
1 brown onion, quartered - chunky

1 green & 1 red capsicum, sliced

Broccoli - small florets

Carrot thinly sliced

Bok choy, roughly chopped

1 tbs olive oil to cook



1/2 cup golden syrup

3 tbsp ground coriander 

1 tsp turmeric

1 tsp cumin

1 tsp Chinese five-spice

1/2 tsp ground ginger

1 cube beef stock

1 tbsp oyster sauce

1/2 tin coconut milk

Add olive oil, onions and carrots. Then add beef to brown. Add remaining vegetables and simmer for 10 minutes or until vegetables have softened.

Serve with rice

Make 4 good sized portions.

Cook: Shane Kelliher


Shane Kelliher

This recipe is a quick and easy family favourite that I love to cook with the kids. I hope you enjoy it as much as we do.


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