600g Clover Fed rump sliced into strips

1 kiwi fruit, peeled and mashed, mixed into beef to marinate for 15 minutes
1 brown onion, quartered - chunky

1 green & 1 red capsicum, sliced

Broccoli - small florets

Carrot thinly sliced

Bok choy, roughly chopped

1 tbs olive oil to cook

 

Sauce

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1/2 cup golden syrup

3 tbsp ground coriander 

1 tsp turmeric

1 tsp cumin

1 tsp Chinese five-spice

1/2 tsp ground ginger

1 cube beef stock

1 tbsp oyster sauce

1/2 tin coconut milk

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Add olive oil, onions and carrots. Then add beef to brown. Add remaining vegetables and simmer for 10 minutes or until vegetables have softened.

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Serve with rice

Make 4 good sized portions.

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